Ann Wigmore's Energy Soup

This soup was originally created by a woman named Ann Wigmore who helped thousands of people regain their health through healing foods. The soup is high-enzyme, chlorophyll-rich and extremely easy to digest so that your body can receive optimal nourishment while devoting very little energy to the digestive process. This helps the body to achieve homeostasis by freeing energy to be used for healing, wellness, and disease prevention.The nutrients in this soup help the body to operate at optimal health. All kinds of health issues have been resolved by people eating energy soup frequently, so drink up!

Ann Wigmore's Energy Soup 

Serves 1

• 2 handfuls of greens (spinach, arugula, romaine, etc)
•  1 handful of sprouts (mung, lentil, green pea etc.)
•  1/2 an avocado
•  1/2-1 apple (depending on how sweet you like it)
•  2 tbs dulse
•  2 tbs hemp seeds or pine nuts
•  Water

Add all ingredients to the blender and blend away, adding water as needed. The finished consistency should be that of a smooth soup. Pour into a bowl and enjoy!