If this holiday season has you feeling out of sorts, take some time out to pamper yourself with this Deep Sea Detoxifying Soak. Seaweed is one of nature's greatest secrets. By treating the underlying issue of disease and providing your body with life-sustaining nutrients, seaweed balances your body naturally. Soaking in seaweed will positively benefit your whole body by supporting vibrant health and emotional well-being.
- Promotes healthy thyroid function
- Absorbs and reduces cholesterol
- Detoxifies heavy metals and free radicals
- Eases depression
- Combats anxiety and chronic fatigue
- Prevents signs of aging
- Aids in weight loss
Deep Sea Detoxifying Soak
Kelp seaweed encourages relaxation, tones and tightens the skin and promotes blood circulation and and lymphatic drainage. In addition, kelp has been used for decades to aid in the removal of toxins caused by pollution and radiation. Seaweed in general, and the kelps in particular, warms and soothes sore and aching muscles and eases arthritic joint pain.
2 cups Celtic Sea Salt
2 cups baking soda
2 cups Epsom salts
2 tbsp. powdered kelp
2 tbsp. ground ginger, or 6 drops ginger essential oil
1 cup apple cider vinegar
Draw a warm bath and mix sea salt, baking soda, and Epsom salts with powdered kelp in a medium bowl. Add the ground ginger or ginger essential oil to the bowl, and combine well. Pour the vinegar into the bathwater, and add seaweed mixture. Soak for 20 to 30 minutes.